It's summer everyone :) Do you know that the sun actually causes chemical changes in the brain which make us happy?
Also, I've been reading up on why it is that good exam results make us happy- when something like that happens we experience a flush of a chemical called dopamine- the happy chemical :D
Furthermore, I've done work experience this last week and had the time of my life :D
While I'm at it, there is a book called "the Compassionate Mind" by Paul Gilbert- it's an eye opener and I suggest you read it. :)
Keep Smiling :)
Love, Titti-Frutti
xxx
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